RETREAT
BAMBOO YOGA RETREAT X AMATARA PHUHKET
Join us on a 3 Days 2 Nights
BAMBOO YOGA RETREAT
at Phuket, Thailand
27-29 November 2020
led by Aleksandra Milewicz @aleksflows
Immerse yourself into yoga, enjoy
healthy food, beach, the sun, massages
for a truly blissful weekend.
Program of the Retreat
Day 1 Friday
​
2pm
4.30pm
5 - 6.30pm
7pm
Airport pick up
Arrival at Amatara and check in
Welcome meeting
Gentle yoga class
Dinner
If you wish to arrive 1 day earlier before the retreat or stay 1 day longer at Amatara we have extra room rates available.
Day 2 Saturday
7 - 8am
8 - 9am
9 - 10am
10 - 11am
12 - 1.30pm
2 - 3pm
3.30 - 4.30pm
4.30 - 6.30pm
7pm
8.30 - 9.30pm
Morning Yoga flow
Breakfast
Transfer to the aerial yoga studio
Aerial yoga session in studio
Aerial yoga session on the beach
Lunch
Free Time
Inversion and arm balance workshop
Dinner
Optional massage
Day 3 Sunday
7 - 8am
8 - 9am
11 - 12.30pm
1pm
2pm
Morning Yoga flow
Breakfast
Aerial yoga session on the beach
Check out
Lunch
Transfer to the airport
