RETREAT
BAMBOO YOGA RETREAT X THE PIER HOTEL
Join us on a 3 Days 2 Nights
BAMBOO YOGA RETREAT
Sai Kung, Hong Kong
16-18 August 2020
20-22 September 2020
11-13 October 2020
led by Aleksandra Milewicz @aleksflows
Immerse yourself into yoga, enjoy
healthy food, ocean, hikes, beach and waterfalls
for a truly blissful weekend.
Program of the Retreat
Day 1
13:30-14:30
15:00
15.00- 16.30
17-18.30
19:00-20:30
20:30 -21:30
Lunch at Little Cove Espresso
Check in at The Pier Hote
Relax, pool/chill time
Sunset kayaking/SUP
Dinner at 2084 Sai Kung
Bowling at Tikitiki Bar
Day 2
7.30-8.30
9.00-9.30
10.00-11.00
11.15-12:00
12.00-12.45
13.00-15.00
17.00-17.30
18.00-19.30
20.30-21:30
Breakfast
Transfer to the yoga studio
Aerial yoga session in the studio
Transfer to Sai Wan Pavilion
Hike to Sai Wan beach
Aerial Yoga on the beach + waterfalls
Speedboat from Sai Wan beach to Sai Kung
Early dinner at Cena
Mindfulness session and sharing circle
Day 3
8.00-9.00 9.00-10.00 10.00-12.00
12.00
Morning Yoga flow
Breakfast
Free time, optional trip to Trio beach
(5 min from the hotel)
Check out
